$19 for three 60min group Pelvic Power Classes at Voice and Movement Studios, worth $60
- Feel calm and confident with today’s fabulous deal!
- Includes three 60 minute group session
- Classes are on Tuesdays at 6pm, Thursdays at 9.30am, Fridays at 9am and Saturdays at 10am
- Friendly and experienced tutor
- May improve bladder function, decrease pain and anxiety, and reawaken confidence and grace
Bladder or pelvic weakness can be an embarrassing and sometimes debilitating issue and often accompanied by low back pain, tiredness and poor posture. But don’t think these symptoms are something you’ll have to live with forever, think of it as something you can improve and learn to control! Today’s deal is here to show you how!
You’ll attend three 60 minute sessions with an experienced, personable and professional instructor. These classes are designed to help you:
Discover easier posture naturally
Improve bladder function
Decrease pain, anxiety and chronic tension
Stress less as you breathe more easily
Reawaken confidence and grace
The method used at Voice and Movement Studios is called the Feldenkrais Method. This process helps you to look into the habits of life: moving, thinking, feeling and sensing. It sharpens perceptions that control movement and helps students move beyond self-limiting habits. Verbally guided movement sequences keep you in a relaxed, yet attentive state. Whatever your age or ability, you’ll be encouraged to learn at your own pace and work towards improved posture, and easier coordinated movement.
Take control with today’s helpful deal!
The Nitty Gritty
Expires 17 November 2012. Bookings must be made by 20 Oct 2012. Max 1 voucher per person and 3 as gifts. 24 hour postponement policy applies or voucher subject to forfeiture. No refunds or cash back. Not valid with any other offers. Subject to availability. Bookings essential (ph:03-3517432 and quote voucher ID)